Sleep is a crucial part of optimal health. Sleep allows our bodies to heal, our brains to rest, our hormones to balance, and our moods to stabilize. Sleep also helps us battle stress, remember important information, control our appetites, and so much more. Without adequate sleep, all areas of our lives can suffer.
Unfortunately, many adults don’t get enough sleep. In fact, about one-third of American adults regularly get insufficient sleep (less than seven hours each night), according to the Centers for Disease Control and Prevention (CDC). What’s more, inadequate sleep can cause injury or illness, loss of focus and productivity, reduced social interactions, and even an increased risk of early death. Common signs of inadequate sleep include excessive daytime sleepiness, brain fog, slow reaction times, poor mood regulation, and so on.
If you’re one of the millions of Americans who suffer from poor sleep, there’s good news: sleep gummies for adults can help you immensely. Notably, the right sleep aids can help you get the sleep you need without making you feel groggy when you wake up. Today, we’ll discuss why Copoeia’s Sweet Dreams Sleep Gummies are the best sleep gummies for adults. But first, let’s talk about why so many adults are using sleep-promoting products in the first place.
Sleep Aids are Increasingly Common Among US Adults
Studies show a drastic increase in sleep aid usage among US adults. According to a recent study conducted by the CDC, the use of sleep aids has more than doubled since 2010, likely due to a rise in stress levels during that same timeframe. Another study found that 84% of Americans suffered from prolonged stress during the COVID pandemic, which appears to remain steady today. That, coupled with an increased demand on our time, makes it very difficult to shut down and actually relax at the end of the day.
It’s no wonder that so many adults rely on sleep aids to wind down for sleep. Unfortunately, excessive use of sleep aids (both OTC and prescribed) can cause other issues to occur, as well. For example, regularly using sleep aids can cause daytime drowsiness and dizziness, which can cause accidents, poor work performance, and discomfort. However, the biggest concern with most sleep aids is the risk of dependency, especially for those who take them every night. This is why it’s so important to take the right sleep aids and to use them alongside other healthy sleep-promoting habits.
Why Copoeia’s Sweet Dreams Gummies are the Best Sleep Gummies for Adults
Our Sweet Dreams CBD Sleep Gummies are by far the best sleep gummies for adults and for good reason. They’re packed with sleep-promoting ingredients like hemp-based CBD and CBN, plus two milligrams of melatonin in every piece. This helps you fall asleep fast, stay asleep throughout the night, and wake up feeling rested and ready to start your day. Plus, they’re very gentle on the digestive system because they include ingredients that your body already uses to encourage sleep. Let’s take a look:
CBD
CBD, or cannabidiol, is a hemp-based chemical called a cannabinoid that mimics chemicals your body produces naturally to promote homeostasis, or balance, within your body. In fact, your body produces its own cannabinoids on demand to calm stress and regulate primal instincts like sleep, hunger, inflammation, and pain. Though CBD itself may not promote these instincts directly, it does help trigger the body to produce and use your body’s endo (internal) cannabinoids more effectively. Essentially, CBD helps your body maintain balance by supporting the whole endocannabinoid system.
CBN
Cannabinol, or CBN, is another plant-based cannabinoid that promotes actual feelings of relaxation and sleepiness. Notably, CBN is a mature hemp cannabinoid that develops as the plant ages, and is widely known for its calming, sedative properties. What’s more, it also helps manage pain and digestion, which can help you sleep more comfortably throughout the entire night.
Melatonin
Melatonin is a hormone that your body produces when it’s time for sleep. It usually develops as the daylight lessens to trigger sleepiness. However, excessive screentime (like the blue light from your phone) can hinder its production, which makes it harder to fall asleep naturally. Fortunately, you can supplement natural melatonin production with products like our Sweet Dreams Sleep Gummies for the same effect.
Our Customers Agree: Copoeia’s Sweet Dreams Sleep Gummies are the Best Sleep Gummies for Adults
We're very proud of our products, including our Sweet Dreams Sleep Gummies with CBD, CBN, and melatonin. And, yes, we believe they are the best sleep gummies for adults on the market, but you don't have to take our word for it. In fact, our customers regularly rave about their effectiveness and delicious berry flavor. Head over to our product page to read the reviews for yourself and try some today. Your bed welcomes you, and a productive day awaits you in the morning.